- 1.Add all the ingredients in a blender.
- 2.Blend until the mixture becomes smooth and creamy.
- 3.If necessary add more water to the desired consistency.
- 4.Serve immediately.
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- 1 glass (200-300ml) of spring or distilled water
- 2 ripe bananas
- A handful of blueberries
- 1/2 a ripe avocado
- 3 dates
- 1 teaspoon of organic spirulina powder